How to React when People Ignore You

I need this.

Steps

1. 
   1
   On the day that they start ignoring you, think back to the day before. Have you done anything to upset them? This is important because if you have and forgotten it, and you accuse them, they will probably never speak to you again.
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2. 
   Edit step
   2
   Try to talk to them about it. Obviously because they are ignoring you, this is easier said than done.

Full article here .Another interesting write up here

A FATHER'S LOVE..

 You can't choose your father.He maybe not be perfect, but nevertheless he loved you and is even willing to give his own life for you. What more can you ask for?
The second video tells of a father's unconditional love for his daughter. Even though she may have gone astray, but nevertheless he still  loved her. A father's love never changes.
The Thais makes the most touching videos.

SOME COOL SONGS i LOVED.

I am begining to like this song. BC 58 track 6

My favourite superman punch track.(BC 61T7)

BC 43 T6 Black Pearl. which will be use again in the coming BC 66 release.

LIFE IS A ROLLER COASTER

                                      Part of Ronan Keating's song goes like this:-

We found love so don't fight it

Life is a rollercoaster just gotta ride it

I need you so stop hiding

Our love is a mystery girl, let's get inside it

IN RETROSPECT(2015)

Wow, time sure travel fast.In less than 25 days it will be christmas, then the year will come to a close and before you know it another new year. Looking back 2015 has been a good year for me. I made some new friends and had new adventures and even rediscovered my passion for rock climbing all over again.

Jan-Feb  : My second year at the new company which was started by an ex colleage. Never thought I  will be working for him.So glad he contacted me since my retirement and after my 2 years tenture at a mill in johor and when I deceided to come back to klang to be nearer to my family. I agreed to accept a low pay just to help out when they first started the business and they(he had a partner) promised to increase my pay as soon as business picked up.And true to their word they did the following year and even gave me a two months bonus.

April: I had the chance to visit one of my dream hill :-the pinnacle at mulu, miri.

Mulu,Miri

May 3rd: Had a chance to help out the Full Gospel Church in Johore for their anniversary celebration.

Rock climbing at Full Gospel Church ,Johor

4th of July 2015.  Had a pre birthday celebration with my favourite BodyCombat/Body Pump sifu, Irene Ang. A gathering of some of the ex GF gym members and some mulu trip hikers.A memorable and fun night.

It was held at Irene's  home at Puchong.

Aug22 2015: My first attempt at a Tower run. It was a 1.5km run and running up a 31 floors.I did it within 16 mins 27 sec Quite happy since it was my first attempt.

August 31st  That's when I met someone special,  We hike together for the first time.

September 2015.  Finally able to make a trip up northern part of Thailand.Chengmai, Chengrai/Chengkam for a mission trip.

October 2015 :Race against Haze

Oct 4th Signed up for my 1st ever Standard Chartered 21km run and was actually looking forward to do this as my pre birthday challenge, but unfortunately the haze was getting worst and the organiser had to cancel the event.

Oct 24th:The Bsn night run,: This was also my first time joining having missed the previous year.Again this too was axed due to the haze.But I went anyway just to collect the goody bag(well it was'nt much of a goody bag, but  it was fun just to feel the atmosphere.There were so many runners who turn up. 

Finally the Puma Nite run on Oct 31st. At first the sky was cleared and the haze had gone .The event took place as planned, but unfortunately running half way it started raining and then thunderstorm. No one informed us the race was aborted and it was only after we had finished the run we found out the arch at the finishing line had fallen and hit one of the runner. No wonder we were diverted to another route.

Well that sum up some of the memories of 2015.

HUGGING, WHAT IS IT?

This morning saw someone share a picture on hug , picture below.

I get lots of it from closed friends and loved ones. Some of my hiking friends give me a warm hug when ever they see me, and I do too.But sometimes if I had not seen them for a long time, I might forget who are the ones ok with a hug ,so I wait for them to make the first move.Of course there are times they don't and they would say I don't care anymore. I know they say that in jest, they are very old and good friends and don't take offends easily. 

I thought it was so meaniful and google abit and look what I found.

There is even an interesting article which I found rather interesting.

Hugging is a common interaction between people where bodies are brought into close contact with one another. Reasons to hug Hugging is used for a number of reasons. And sometimes for no apparent reason (although there is almost always an underlying purpose). Greeting Hugging as a form of greeting is usually highly ritualized, with prescribed action and timings. These vary significantly with culture and can include variations such as: Initial throwing hands wide, with eye contact and friendly facial expressions that signal the impending hug. One- or two-handed hug. Back-slapping or rubbing (typically two or three times). Squeezing and lifting as expressions of delight. Words of greeting spoken at the same time. Cheek kissing or touching (one, two or three times, on alternating sides). Holding, patting and eye contact whilst disengaging. Hugs may be used both in meeting and leaving, with different rules for how each is executed. Read the rest here

IT IS SETTLE

For the past few weeks, I was confused, lost concentration, and hurt myself at the gym because I was still thinking what had I done wrong. While putting back the dumbbell I accidently hit my own finger, but nothing serious. When I got a message from someone saying she wanted to be alone, and she did not even want to pick up my call, the worst thoughts came to my mind, maybe I did something to make her mad and she wants to avoid me, because her message sound so cold and she did not greet me like what she used to. So in desperation, I wrote and message to her promising her that would be my last message and would not bother her again, if I was the cause of her feeling the way she did. Thank God she replied and assured me it was not the case and she agreed to see me finally.  We had a drink at starbuck followed by Dinner and she told me the real situation and how she was stressed out. I am so happy I found out the truth .Lesson learnt not to jumped into conclusion without finding out the real truth.
We all have our moments of doubt.It is good to clear the air rather than keeping quiet.