Monday, September 8, 2014

KEEPING MALAYSIA FIT

I had signed up the event fit malaysia, which was organised by Fit Malaysia because one of the event highlighted was Body combat , my favourited group cardio mix martial arts inspired exercise.The event was launched by the youth & sports minister Yb Khairy Jamaluddin. In his speech, he hoped that with the various activities and sport, more Malaysian will embrace a healthy life st.yle. Fit Malaysia is his brainchild. You can read about it's belief and vision in their web page. Since it was also the first sunday of the month,which has been set aside as car free day, I deceide to take the commuter from Klang to Kuala Lumpur and then the Lrt once I reach the main train station. It has been such a long while since I took this public transport. It might be an embracement, I had to ask a foreigner where was the Lrt station. I was suppose to go with another gym member, but at the last minute she told me she could not go, because her mum does not allow her to go. What? in this century an adult and a working adult at that can be control like that?  If it was cinderella, I could understand, but she was not a step child to her mother. Oh well, I would not invite her to any more event that's for sure, knowing how it would turn out eventually. Anyway I had a great time at the Body combat workout. I could see alot of them were first timer and non body combaters as they tend to get so close, that was hardly any space for me to kick.
Here are some of the photos taken with my handphone. I did not bring my camera, for fear of being stollen, as it was a public and open space event, unlike a club where there is a locker to store it away.


beet root and mixed fruits,which costs me RM10.00

a section of the crowd

a selfie on arrival

The body combat instructors

Two old friends who is part of the combat team