I MUST BE CRAZY

Just completed my viper challenger weeks ago, now I am already thinking of the next challenge.

this looks good:-

Spartan race which is a world sensational, will be in Malaysia soon/

Tadom base at banting.

SAYING GOODBYE AINT EASY

Last Friday marked the last day of her body combat class. Since the gym at Klang caught fire, her wednesday class was cancelled. So the only way was to go to another gym at puchong to catch her.
She had been with us for two years plus and we had all grown very fond of her. She is more than an instructor or friend to us. She is family.Thanks Irene, you will always be our best sifu.Hope to catch you again sometimes in the future

a farewell gift to show our appreciation

group photo just before the class

.Memories, pressed between the pages of my mind
Memories, sweetened thru the ages just like wine

Quiet thought come floating down
And settle softly to the ground
Like golden autumn leaves around my feet
I touched them and they burst apart with sweet memories,
Sweet memories

Of holding hands and red bouquets
And twilight trimmed in purple haze
And laughing eyes and simple ways
And quiet nights and gentle days with you

Memories, pressed between the pages of my mind
Memories, sweetened thru the ages just like wine,
Memories, memories, sweet memorie

This song from Elvis goes out to her:-

VIPER CHALLENGE 2015

The first time I heard of this event,or rather read about it was last November, 2014. Due to wrong feedback received, I dare not registered for it, fearing I might not be able to do it. But later when I saw some of the post and picture shared I was determined to try it out for myself. So when my Body combat intructors invited me to join their team, without hesitation I signed up. So here are some of the photos I managed to captured. It was really fun and at the same time challenging. But I did not attempt all the obstacles especially those involved water that are neck high.

part of my team members,including my Body combat instructor

the 2nd station, which was very easy

this is the dry mud pit, the other further ahead are wet and slippery but fun

this is the wet part of the mud pit

crawling through the muddy below the barb wire

climbing over some log wall

this part was real easy

this is another of my favourite. was easy, my training at the gym helps

this part also involve crawling, only this time through water

another water event ,but not life threatening.

this part need team work, but none of my team were anywhere to be found. Good thing  got some help from strangers

abselling

another of my favourite

I would really had enjoyed this if not for a sudden muscle cramp.but nevertheless  got through



Maybe the next one I will be well prepared.  There are also similar event which will take place anytime soon, I will definately go for it.

This one was  easy for me, due to my experience in rock climbing.