Friday, September 29, 2017

REFRESHING SPRING RESORT

This is my first visit at this resort, refreshing spring resort at Tanjung Malim.
. The place looks ok, but the road leading to the resort was real bad. If it rains it will be even worst. Best travel with a 4x4 instead of a normal car. Other than that it is a nice place to relax. It has a fish spa, and hot spring, which as not that hot, just nice. Oh yes there is even a stream there for you to chill out.
Here  are some of the photos taken during my stay there.



letting the fishes to do their job


Look like real,  but the window gave it a way.

Inside my room

One of the many durian trees found there.

For this small wall , we need to get a minimum of 10 pax and at RM15.00 per person. not worth the price





Thursday, September 28, 2017

CHARITY CLIMBING EVENT


This is the second charity event which I was able to help out .It was organised by Tacteam Malaysia in collobration with gotta give back .   This bunch of kids are more adventurous and saw two of them made it to the top..No kids was found crying like the previous group. This time I was requested to do a warm up for the kids ,after the briefing by Ateh.  Look at the smiling faces on the kids make it all worth while.  All photos shared here are by tac time official photographer ,Hadi.



















Tuesday, September 5, 2017

WHAT IS YOUR NAME AGAIN?


Just some events that happened over the weekend

As I was there standing ,at the gym studio,lost in my thoughts, this gorgeous girl just walk past by me and smile. I was stunned for a moment, not because of her beauty but because I had no idea who she was. Later only I reliase I have met her before, but I have no memories of her. I could not recall her name. Is age catching up?  On  second thoughts , I can remember certain people’s name that I have met. Why is it so hard to remember some people’s name and yet I have no difficulties remembering others? And this is not the first occasion. Many a time people just called out to me and I could not acknowledged them in return. At most I could only smile or say hello or hi. It is so embarassing not able to remember them. Hopefully they won't think I was being arrogant or proud. Good think they never ask what's my name.?(say my name)*
The other event happened yesterday, when I updated my facebook status about doing a mini hike nearby. I got this message from a girl whom I have not met for more than a year,asking if she could join me. Of course I agreed. It's not like me to refuse a request.We were suppose to do two trail, but after the first one she said she was hungry and wanted to have breakfast, so I said ok .When we reached the restaurant she called to invite a friend to join us. We did not talk much doing the hike and with her friend, she was talking to her friend most of the time. Even after our meal and when it was time to go our separate ways, it was not much of a goodbye and hope to see you again kind of thing. I guess that will be the last I hear from her.

Another eventful moments was some photos that shown up on my facebook time line. It was posted by someone who had unfriend me after some misunderstanding. I am surprise it still shows up. Anyway I had no hard feeling towards her. I still cherished the memories we had together.








         this one is from body combat 69 track 04                                                                                                          

Tuesday, August 29, 2017

WHAT IS LOVE?


I  think I just love this Track one song from Body combat 73.

What is love? Oh, I don't know
Why you're not there I give you my love but you don't care So what is right and what is wrong? Give me a sign What is love? Baby, don't hurt me Baby, don't hurt me no more What is love? Baby, don't hurt me Baby, don't hurt me no more What is love? Baby, don't hurt me Baby, don't hurt me no more What is love? Baby, don't hurt me Baby, don't hurt me no more Oh, I don't know Why you're not there I give you my love but you don't care So what is right and what is wrong? Give me a sign What is love? Baby, don't hurt me Baby, don't hurt me no more What is love? Baby, don't hurt me Baby, don't hurt me no more What is love? What is love? What is love? What is love? What is love? What is love? What is love? Baby, don't hurt me Baby, don't hurt me no more What is love? Baby, don't hurt me Baby, don't hurt me no more What is love?



Body combat 73 is gonna be crazy, but I just enjoyed the song for now.

Monday, August 28, 2017

WHY I KEEP ON DOING THIS?

Sometimes I wonder why I do the things that I do.   Whenever someone ask for assistance I never say no. So I receive a request to help someone to do /practice lead climbing with him. There was  another request for belaying, outdoor.As the day approached , I suggested to the one who make  request first, if he has any objection we changed the venue to outdoor instead of indoor.He has no objection. The day finaly came., I woke up early as I need an hour to reach the destination. Half way driving it started raining and from experience I knew even if certain part was raining it does not means everywhere else is. Anyway when I reached my destination, it was not raining. In fact it had stopped,  I had my breakfast, then I started to receive messages one after another, that they would not be coming. The reason it was raining.   I suggested we changed the venue to indoor gym at putra jaya. Two agreed and I make my way there.  Half way I got a call from one of the climber, he had a bad headache and like to be excused.  The other one did not response unitl much later. He had overslept.  Since I was already at the gym and paid for the entrance, I just hang around and then I spoted these group of young people who look so lost and I asked them if they need help. Found out they were first timer and wanted to try their hands at rock climbing and so I help them out. Another group saw what I was doing and asked for assistance and of course I had to oblige. At least I was able to consoled myself my time was not totally wasted.
Anyway from this episole I need to do things differently. From now on do not go out of my way just to

Please someone. If people need the company they have to come on my terms not theirs.   Enough of my silly mistakes.

Friday, August 25, 2017

GROUP TRAINING

This is the first time I had joined a group training session, at the gym. I did not even know they offer such training. All this while I thought  it was a paid session or a trail work out. This is my 3rd week and I observed, some drop out after a few, others after two sessions.  I  am not sure the reason but can only guess. Maybe it was too difficult and they find they do not have the energy to continue?  Well, stamina does not comes overnight, one need to be consistance and keep on training in order to grow stronger and improved their stamina.  Group training also is a way to encourage one another . You feel motivated when in a group.  Training alone does not work for everyone. Chances are you will feel lazy and all kind of excuses when you train alone and at home.
My other observation at the gym is the free weight area are mostly occupied on week days.  It is the same at most clubs. Only during week end one really get the chance of using the equipments.  


week one
week two


week three