SWITCH ON OR OFF?

A Friend just shared with me, she falled out with a friend all because of a status she posted on facebook. Why do people get so upset with what one share? So what's wrong if one get emotion a bit? I think that is what makes us human. We have feelings , sometimes we just speaks what is in our hearts. Is that so wrong? Being human means we have feelings, sometimes we can be sad, we get upsets, and angry even. It's better to share out than to keep it inside as it will exploded one fine day .

Feeling for someone we care for is quite normal and especially if it is a friendship built over the years. One cannot just shut  it off like a switch. Wish it can be that simple then we don't have to go through the hurt and sadness. It will take time to heal, but  on and off the feeling will be there when ever we come across places, or things that remind us of the person.

So to those hurting out there. Be strong and leave it to fate if your path should cross again.

THE PLAN

It’s a new year,  a new 366 days to venture

I’ve been having difficulty to track my spending.So with a help from a good friend

Who was kind enough to sent me a excel expenditure template , I hope with this it will help me to manage my finance.

Looks like I need to cut down some expenses. I am looking at some of the things which have to go

1)Gym membership.  Looks like no more body combat and Body pump for me. It will be saying good byes to my sifus.

But I will still see one of them on my hikes(if she join) and wall climbing which she is very active now.

2)Photoshoot, good thing I have not been active in this area and I must learn to decline invitation.

3)Run- definitely cutting down a lot of these. Maybe one or two selective good ones?

4) sports attire. This should be easy since I will be giving up the gym activities.

5) Whey Protien

Well so looks like I have left two activities, hiking and wall climbing.

Ok that’s the plan.  I’m thankful I can at least enjoy the remaining two of my activities.

PROMISE

Today I make a promise

That I won’t be sad

That I won’t be miserable anymore

No more guilt trips, no more tears

I  have to reliase

I can’t change what has happen

Punishing myself will not change anything

Instead I must face the fact

Face the reality what is gone is gone

Try to be happy

Live for self instead of others
No  more negative thoughts. Think positively

Time is short and no one knows what tomorrow holds
Do what I love most

Cherish the sweet memories leave the bitter ones behind

Tomorrow  is another day.
Good days are ahead,
Take one step at a time, hope for the best

Ps:Note to self.Love yourself more

FOR THE GOOD TIMES.

This song does bring back Nostalgic feelings. The good old days. Very thankful for the good times.

Don't look so sad, I know it's over
But life goes on and this old world will keep on turning
Let's just be glad we had some time to spend together
There's no need to watch the bridges that we're burning

Lay your head upon my pillow
Hold your warm and tender body close to mine
Hear the whisper of the raindrops fallin' soft against the window
Make believe you love me one more time

For the good times, I'll get along, you'll find another
And I'll be here if you should find you ever need me
Don't say a word about tomorrow or forever
There'll be time enough for sadness when you leave me

As you lay your head upon my pillow
Hold your warm and tender body close to mine
Hear the whisper of the raindrops fallin' soft against the window
And make believe you love me one more time

SONGWRITERS
KRISTOFFERSON, KRISTOFFER

LITTLE GESTURE

It's the little gesture that speak volume. It may be a simple act, but it meant alot to me. Got this cup cakes from my sifu. It all started when she post it on her facebook and I commented keep some for me. Sure enough she kept some and gave it to me when I attended her body combat last night. I would have got it earlier, but due to the holidays, the club cancelled her class and we only manage to meet last night ,when I made a trip to the club at the mines.I have not been to this place for a few years now and rely totally on waze,which took me to the city before reaching this place. Accordingly to my sifu, she said it was a good thing, as I avoid the bad traffic there had I took the highway. Anyway I am thankful for her kindness and being such a thoughtful person. She is the most friendliest person I had ever met.Very down to earth person. So for 2015 I am thankful to have her as a friend and share many actitities and dinner, teatime with her. I hope we will continue to be good friends and definately looking forward to have more activities with her as I enjoyed her company tremendously.

NEW CHAPTER

Some quotes to encourage

A new customize calender to mark my activities 

ROCK CLIMBING

It's been quite a while since I climbed at this gym. Today i was suppose to drive down to johore to climb at the new  rock world gym but since my sifu fear of a long massive jam on the way back decided to postpone it to another day. 

So i arranged this improntu climb. So glad all of them could make it. Some of the route i could not complete in the past i did it with ease today. So I guess i must have made some progress since then. One newbie joined us gave her some briefing and crash course. Glad she enjoyed the climb.